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We kinda went a bit overboard and went ahead with some suicides,dips, planking and crunches for like an hour. What was suppose to be a little warm up exercise turned into something a bit more intense.
Jake is a musician and composer from the South Coast of New South Wales currently residing in Lismore. He is a multi-instrumentalist and composer, interested primarily in writing soundtracks for media work.
Now I know how it feels like when your heart is being crippled by the vein just like what Leona Lewis has said.